Congratulations!
You’ve come to the place where you can finally let go of the hurt and pain from a bad story you’ve been carrying around inside you, a story that has been keeping you stuck and unhappy, for too long.
Re-discover – that playful kid inside you, and bounce back into some joy!
Start now – learn how it’s done, and then do it!
Don’t wait any longer to start feeling better –
Decide to heal yourself, through forgiveness of everyone and everything that has blocked you from your true self and purposes.
You can study up here, make your list, and then methodically work through it, soon. You’ll be free.
It’s not hard to forgive – you just need to learn how.
An effective method of permanent emotional healing is the key, and you’ll find it here, for free.
Forgiveness is an important life skill and a good health habit, and it will make you happy again, no matter what’s happened in the past.
Forget all the things you’ve thought forgiveness is.
It’s not a religious thing, though all world religions emphasize its importance. If you’re not church-ing these days…. Look at forgiveness as a mature life skill and a new health practice.
Forgiveness is NOT forgetting,
or pardoning, or accepting abuse or tolerating bad behavior. You’ll be happy to know that you don’t have to talk to the person you’re forgiving – you can get your power back and move forward without ever having to do that.
“Forgiveness is the refreshing experience of letting go of an expectation that has been causing you to suffer.”
So, how do you accomplish this?
There are steps. (Eight of them.)
Come on – it’s time to get that trauma out of your body and recalibrate your nervous system. If you empty that pot of pain inside, you will become trigger-proof in your daily life.
Let’s get you good and ready to succeed at this.
Love learning things on public radio? Listen to a dynamic call-in show with Mary and Angela Davis on Minnesota Public Radio.
“Make friends with the F-word.” Enjoy this podcast with Mary Hayes Grieco and her bud Erin Warhol – they will help you take the leap.
“Workshop it, Free” – when you can take more time, listen to ten 30 min podcasts in a row that tell you how to do each step of the forgiveness process.
Please consider getting the book, Unconditional Forgiveness – A Simple and Proven Method to Forgive Everyone and Everything. It’s a great book – easy to read and not too heavy. It’s even funny at times, and it has illustrations for each of The Eight Steps of Forgiveness. This book will help you understand the why’s and how’s of healing yourself, and it will show you exactly how to do each step successfully. You’ll want to keep it nearby for a lifetime! Because, you know, occasionally life gets “life-y,” and you’ll want to grab some guidance again about how to let something go.
Buy it on Amazon today.
Want some help getting this done?
Contact The Midwest Institute for Forgiveness Training
Make an arrangement to get coached by telephone or Zoom.
It’s short term, intensive coaching
that will pop you out of the past
get you free of that old story and
into a new day.
Call 612-874-6622
You are tired of suffering about something, and need to move on.
You want to reduce your stress and improve your health.
You want to be a better Christian. (Or Buddhist, or Yogi, or Muslim, or…)
You are in the Twelve Step Program of recovery from an addiction
You are on a path of self mastery, and want to reach your potential and live purposefully.
You want to improve your family relationships.
You are a mental health professional and you want a reliable tool to help clients release the pain of the past.
You want to contribute to world peace.
You want to create a more abundant life for yourself.
You want Joy! in your life.